Shirt: J Crew (this years version | 30% off with HISUMMER code) | Skirt: T by Alexander Wang | Shoes: Jimmy Choo | Necklace: Dylanex ‘Frankie’ | Sunglasses Ray Ban | Nails: Deborah Lippmann ‘Stop and Stare’
I’m not sure if it’s the change of seasons, or something that just happens several times a year, but I’ve been feeling sort of blah lately. For example, I got out of bed the other morning and was in a bad mood, for no specific reason at all. Does that happen to you? It’s so annoying. I decided to take my dogs on an extra long walk (aimlessly walking always makes me feel better) and to try and snap out of it. When I get that way, there are a few things that always make me feel better (other than walking, which is key for me).
1. Making some fun future plans.
When I have lots of things to look forward to, whether it’s as small as trying a new brunch place or as big as planning a vacation, I feel so much happier. After coming back home from my long dog walk, I immediately began making plans. Things on the agenda: renting a house from airbnb for a weekend getaway with Keith and the dogs. Making reservations at a restaurant I’ve been dying to try. And setting up a mimosa filled brunch with some of my closest girlfriends.
2. Gym & yoga
I always feel like a million bucks after a good workout. Going to the gym (where I do a mix of cardio and weight training) leaves me feeling strong and powerful, while yoga leaves me feeling balanced and at peace (sounds so cliche, but it’s true!) I try to do a mix of both 3-4x a week. If I slack, I notice a serious difference in my overall mood, happiness and obviously, my body.
3. Spending some time in the sun, especially near a body of water.
Yes, the sun is bad for us in large doses, but a little vitamin D is crucial for our overall well being and happiness. Whenever I make it a point to spend some time on the beach, I become the happiest person on earth.
How about you guys? What helps you get out of your little funk? Please share!
Photos by Keith Hodne
67 comments
ravenlocks
These are all great tips for pulling yourself out of a bad mood. Getting some sunshine is a MUST! It's been proven to make you feel better. It's actually the best way to get your dose of vitamin D π
As for your outfit, Helena…you nailed it! Love the cute skirt with your polka dot top.
xo Azu
http://www.raven-locks.blogspot.com
June 18, 2014Fabrizia Spinelli
That skirt is a dream, I adore it!
June 20, 2014Fabrizia β Cosa Mi Metto???
Rachelle (http://pinksole.com/)
A good workout is the best mood enhancer for me, you look fabulous by the way.
xo
June 18, 2014PinkSole
Rory
I've gotten super into yoga and pilates this summer, and I totally agree–they really make me happier somehow! I am loving the change in my body and health as well π Love the pleated skirt, it makes your legs look great (or maybe that's the yoga π )
June 18, 2014XO
Rory
http://www.WearAboutsBlog.com
Karen L
I am a mom of four kids and when I get in a funk its usually due to the lack of "me" time. Don't get me wrong, I love being a mom but I think everyone needs to take a break from whatever it is that is constantly demanding your time and attention and do something just for yourself. For me, it means going shopping BY MYSELF- even if its just window shopping, or taking some time for my creative outlets- sewing, painting, etc. Another thing I love- going to the park and swinging on the swings! Makes me feel like a kid again π
June 18, 2014Tana Cowin
The gym always helps me, it gets out any extra tension or anxiety that may be on my mind. Also, I have agree with Karen L. shopping alone really does the trick, even if I don't purchase anything.
Love this look, the pleated skirt is so chic. Perfection!
http://www.styled-society.blogspot.com
June 18, 2014FASHION ICE
so beautiful! that skirt is so pretty, really like the colour and detail.
June 18, 2014http://www.formemag.com
http://www.fashioniceice.blogspot.com
Vera
Beautiful outfit! I love the skirt & a spontaneous vacation always makes me feel a whole lot better!
http://www.verasawicki.com
June 18, 2014Federica Guatelli
I love the skirt!!
June 18, 2014XOX, Gap.
http://www.gaptoothedgirl.com
Monica L.
I like the shape of this skirt!:)
xxMonica
June 18, 2014http://sunstreetmonidesign.blogspot.com
Katarina
I really love how you styled this skirt. Incredible.
Katarina,
June 18, 2014http://the-caramel-dream.blogspot.com/
Emma H
Great skirt, it has an amazing structure
June 18, 2014emmastyleguide.blogspot.com
Emma Walker
One of my favorite minimalistic looks of yours!
Emma | With A City Dream
June 18, 2014Sarah
I love the neutrals with the red nails!
Sarah
June 18, 2014aroseinthecity0.blogspot.com
Sasa Zoe
Love the skirt, babe! SO pretty:)
http://www.shallwesasa.com
June 18, 2014Natali
Good old workout and sun+sea are def. my favourite ways how to "open" up my energy and
boost the happy mood π Also, I think that this is such a fabulous outfit, I just love everything about it!
http://lartoffashion.blogspot.com
June 18, 2014Andrea
What a chic look! I love the fun cut of this skirt! So pretty. π
June 18, 2014xo Andrea
Wonderful and Marvelous
Anonymous
Love your blog! Do you have a Bib + Tuck account? Would love to be able to shop your closet on their site! You can also now make money on their site!
June 18, 2014Carmen Varner
That skirt looks really comfy! I definitely need to do some more yoga. I need to regain some flexibility & calmness. :] // itsCarmen.com βΌ
June 18, 2014Lizzy Hadfield
Loveee that skirt! I am not usually into skirts like this, but this one is gorgeous! The whole look is incredible!
Shot From The Street | Fashion Blog
June 18, 2014Pam Wozniak
I hear you and I love spending time by water as well. Other thing I love to do to help me out of the bad mood is a good siesta! Love this look, by the way. You are so flawless. Keep smiling π
XO,
June 18, 2014Pam
http://www.classypam.com
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Caroline
wonderful
http://franchemeetsfashion.blogspot.cz/
June 18, 2014Jenny Tsang
The skirt is classy with a bit structured from the material, very elegantly playful.
xo Jenny
June 18, 2014β€ Tsangtastic.com
Paulina Villalpando
I've been a yoga fan for ages and I love it! Favorite workout. http://www.thepaarblog.com/
June 18, 2014Laura Mitbrodt
Great advice:)
June 18, 2014yoga always helps me.
http://www.laurajaneatelier.com
Anusha Outfitter
that skirt is so classy, and the neck piece is amazing!
1 and 3 work well for me too!! π And I find dancing the best, magically uplifts my mood!! Feel better! π
June 18, 2014Q
I think you nailed it with the walking….. that's my 'go to' when I am in a funk….. some good ole 'me' time…. I go for a walk and just focus on all the good things in my life and how lucky I am to even wake up and see another day….. that's a blessing within itself…. the gift of another day, that's enough to put a smile on my face. love the shirt.x
http://www.myclayexperience.com/
http://www.myclayexperience.com/
June 18, 2014Liz | Shopping My Closet
I love your polka dot shirt!
Liz @ http://www.shoppingmycloset.com
June 18, 2014Sarah Enuwa Audu
I feel you girl, some days just suck but we have toe glad were alive, I love working it out to relieve the stress of negativity. I love this outfit, its so chic and your skirt is lovely.
http://princessaudu.blogspot.com/
June 18, 2014Mei Fleming
Such a timeless skirt. Love this look! Like your coping ideas on getting out of a funk on those blah days! Think we all get those.
http://www.eyelikefashion.com
June 18, 2014Elizabeth Hawn
adorable look
http://www.atlantastateofmind.blogspot.com
June 18, 2014Fashion is for idiots [like us]
Cute tipps!
Your outfit is so pretty! I actually got a similar printed blouse, the grey skirt is a cool choice! I should try that too! x
Fashion is for idiots [like us]
June 18, 2014Fashion is for idiots [like us]
Melissa Tierney
Love that polka dot top and that skirt! Fits you perfectly! A great office look as well π
June 18, 2014xo,
Melissa
MissyOnMadison.com
Enter My 'Laila Rowe Bling' Giveaway On The Blog –> http://bit.ly/1kdJliZ
Kiwi Fashion Blog
I definitely agree about a good workout! You end up feeling energised and refreshed!
June 18, 2014Fortune Tarantola
Great necklace!
http://www.fortunetellerfashion.com/
June 18, 2014xxFTF
Anonymous
Super cute! I wanna try an outfit like this with my Chinese Laundry pumps http://www.chineselaundry.com/products2.cfm/ID/4160/c/chinese-laundry-pumps/attr1/50
June 18, 2014Daniella C
beautiful!
June 18, 2014xx
daniella
simplybeautifulelegant.blogspot.com
Alexandra
Wonderful skirt! The high rise makes it really unique.
— Alex at Cashmere Kangaroo
June 18, 2014melissa ward
Fab look
June 18, 2014Peyton Taylor
Great skirt!
Xo
June 19, 2014Peyton
perfectlytayloredblog.com
Leah Behr
Great combo!
EatPrayWearLove
June 19, 2014Giovanna
Cute look! Loving that skirt!
xx
June 19, 2014giovanna
http://www.HeyLoveBlog.com
Lusting for Leather
Love that skirt! Such a great structured piece and love the high waistline!
In terms of a pick me up, sadly I am not much of a gym person, but I do agree about making future plans to get excited about and enjoying some time outdoors in the sun. I hope you feel better soon! I am sure a mini vaca would help;).
xo,
http://www.lustingforleather.com/
June 19, 2014Emily
I'm loving these heels! XO
http://dearserendipity.com
June 19, 2014PS Lily Boutique
Gorgeous skirt and heels! A good workout always helps π
xx,
June 19, 2014Lily
http://pslilyboutique.com
canada
You look great in this gray skirt, the color is pretty.
June 19, 2014reham magdy
ccccccccc
June 19, 2014Katherine Yelken
It must be the day for polka dots because I'm wearing them too! The flippy skirt is so perfect for summer π
http://www.theladylovely.com
June 19, 2014E.M Bryce
Taking yoga and spinning lately. Def brightening up my mood.
http://shoesandboozejb.blogspot.com/
June 19, 2014Krizia
Loving the skirt!
x Krizia
Shark Attack – Fashion Blog
June 19, 2014Pialunja
Oh wow these shoes are incredible!
June 19, 2014Fashion latte with vanilla
Nikahri
Love your shoes and necklace!
Fashion latte with vanilla
June 19, 2014Amy Salcido
Love the contrast!
Check out this magazine! http://www.cgcdaily.com/
June 19, 2014Stacy
Very chic look!!!
xo
Stacy
http://tastyrumors.blogspot.com/
June 19, 2014loving-evelyn
you look gorgeous, I also love sunbathing and lying in the sun when I have bad days
June 19, 2014http://loving-evelyn.blogspot.ro/
Lauren Rhodes
That statement necklace is beautiful and the opposite of blah!:)
June 19, 2014http://www.thebluemannequin.com
Ariane
Absolutely adore that skirt. Been really into grey as of late, especially pieces that can translate throughout the seasons. On another note, your hair looks great a tad darker!
It's nice to know that we are not alone in feeling rather blah. I have been amidst a bit of a funk, as well, though am making drastic changes to move onward and upward. I agree that long walks are therapeutic… perhaps even the best therapy, at times. I find that removing oneself from the modern world is refreshing and much-needed. We are a society that is not present, anymore… Challenge yourself to be free from technology, if your job/life allows for such. There is more to life than fuzzy screens. Mother nature heals all.
June 20, 2014Siren Jane
Well I definitely don't feel alone anymore. I, too, get into funks for no apparent reason and it's both frustrating and isolating, because everyone else seems to be doing great. I find the only thing that improves my mood is going for a run. Thanks for sharing your thoughts:)
June 20, 2014Victoria Renner
So cute! Really liked this ootd!!!
http://victoriarenner.com/2014/06/19/lady-like-meets-leather-biker/
June 20, 2014Kacie Cone
This is too cute, loving the polka dots!
http://www.shygirlloudvoice.com
June 20, 2014Kimberly Chrisya
luv luv the skirt!
http://kimberlychris.blogspot.com/
June 20, 2014Milica PetroviΔ
Great outfit! Love the shirt! π xoxo
http://lavieenrosemp.blogspot.com/2014/06/who-says-football-and-fashion-do-not-go.html
June 20, 2014Jaela Lopez
Cute outfit
http://www.jayla31.blogspot.com
June 20, 2014Shea L.
LOVE that skirt! The fit is so cute!
XoXo Shea L. β β β kissmychocolate.com
June 20, 2014andreatyrell
Bike rides are a great pick-upper – especially ones in and around DUMBO and the Navy Yard!
June 20, 2014kirsty
love it!
http://www.fashionforlunch.net
June 21, 2014AP
The necklace is Wow-effect!
June 21, 2014xx
http://fashionpeekaboo.com